I want to thank everyone who shouted out and celebrated the Golden Leaf Award with me. I'm still stunned and thrilled even if I'm no longer floating on air. Returning home to day job and writing deadlines (Read: Reality) grounded me to be sure. This week in particular is intense so posting will be sparse.
Given my crammed schedule, the last thing I wanted to do last night was break away from the computer for my second Thai Chi class. However I knew deep down it was exactly what I needed to do. I'm new to Thai Chi. I joined because all of my co-workers at the library did. We made it a group thing, thought we'd motivate each other, which we do. I knew I needed to do something exercise-wise for my health and body but what really interested me was that Thai Chi is supposed to relieve stress. Let me tell you, it absolutely helps!
I've only had two classes. It's intense physically, but I am loving it. Especially the inner focus. Curious. Anyone else out there ever taken Thai Chi? Did you love it? Hate it? Do share!